I’m trying to put on an additional 15-20 lbs. of lean muscle by the new year. It takes a lot of work and diet discipline…which I’m not too good at yet. Diet is probably about 80% of gaining lean muscle mass but my Gaspari Nutrition body building supplement stack has shortened the curve substantially. I’ve [...]
I was going to let this fade away but upon reflection I felt it was important to set things straight. Just for the record I do not judge for it is not my right but Gods alone. However…check out the first Google Adsense ad displayed below that found it’s way onto my blog: Homosexuality forgiven, [...]
Spending time in the word of God is an important aspect of my life. Each morning I try to read at least two chapters of the Bible before logging on and checking e-mails or my Adsense account. =) It’s important. Starting my day in the word and prayer keeps me focused on whats really important. [...]
The Pu’u Manamana trail, located within the Ahupua’a ‘O Kahana State Park, is undoubtedly the most beautiful and dangerous hike on Oahu. With absolutely fantastic views of the Kahana Valley, Makai, Ka’a’awa Valley and Punalu’u Valley I highly recommend it to any experienced hiker…who doesn’t suffer from fits of vertigo. I don’t so here we [...]
Well, Allen, Kaden and I decided to tackle the Hahaione Trail in Hawaii Kai today. Finding the trail head was a breeze but we lost the trail before we really even got started. Evidently, as we were later told, we were supposed to cross a dried out stream bed and then work our way up [...]